Posts tagged with “therapy”

The Westminster CO Therapeutic Massage Miracle

Saturday, 14 May, 2016

Therapeutic massage has become a very popular treatment option for people across the world as a result of its ‘healing’ and therapy qualities. When a person experiences a pain or muscle ache they usually visit their physician or go to the hospital hoping to receive treatment and medication that can fix their issue and relieve their pain. The truth is there are many different routes to relief and therapeutic massage is slowly emerging as one of the best. Many persons are seeking the miracle behind therapeutic massage. There are also many physicians and specialists who suggest certified massage therapists who can help with pains and aches. In addition, therapeutic massage can also help to alleviate and cure certain diseases, conditions and ailments.

There has been much proof of the existence of massage before modern times across many different cultures and time periods. Massage has always been highly regarded as a treatment for several physical and emotional ailments. Within massage there are various levels and methods, therapeutic massage is only just one. Therapeutic massage has been said to have curative powers, successfully healing the sick from what ails them. Receiving a therapeutic massage is a very calming experience. A well trained and certified therapist will have had many years of lessons and practice in order to successfully lead the body and mind down a healing path. Professional therapists will also be able to promote wellness with simple hand movements and gestures.

Therapeutic massage is often used for several different types of ailments. It offers relief for poor blood circulation, muscle damage, stress and depression. Therapeutic massage stations can be found almost anywhere nowadays: at a doctor’s office, rehabilitation clinic, at a spa or a resort. Therapeutic massage is so popular that many persons receive this treatment from the comfort of their own home.

Therapeutic massage is mainly sought after as a way to help relieve physical and emotional pain. Which in most cases is often interlinked. For instance, some persons may experience back and neck pains, headaches and dizzy spells. Therapeutic massage is able to administer relief on certain areas of the body which correspond to the problem or ailment. Therapeutic massage can also successfully increase the range of motion in the joints of the body and can also speed up the recovery time of ill individuals. Therapeutic massage can also help many problems such as slouching, insomnia, high blood pressure and stress.

Visiting a Intrepid Bodyworks Westminster massage clinic and spa will provide individuals with many different massage and therapy options. For example, some therapists offer aromatherapy in conjunction with therapeutic massage in order to intensify the healing results. During aromatherapy, special oils are used in the massaging process and help to detoxify the body and bring about tension relief. There are also different positions persons can take during a massage. The most common way is to lie flat on the back or stomach. Some therapists may suggest a sitting position so the neck, upper back and head can be worked on. Overall, therapeutic massage can promote and encourage health and increase calm and wellness.

How to Find the Best Massage Therapist in Minneapolis

Tuesday, 26 April, 2016

Whether you want to have some me time of relaxation, reduce muscle tension, relief excruciating pain or attain relief from a stressful day, a therapeutic massage is the best way to lift your spirit and enhance your overall sense of physical and emotional state to a blissful well – being. Appreciably, the world today has embraced the prominence of massage therapy hence, making it convenient to find massage therapists and massage retreats and spa’s easily close to your home. In Minneapolis, Massage Therapy spas have become quite a booming business; giving you a chance to choose from a wide variety of therapists for an incredible and affordable therapy service.

What is Massage Therapy?

Massage Therapy is basically the practice of tissue manipulation to both the shallow and deep layers of the muscles, ligaments, tendons, joints and connective tissues. This exercise is performed by a skillful therapist through different techniques to achieve the intended goal of a healthy relaxed body.

Why is Massage Therapy Important?

Not only does Massage Therapy aid in the relaxation of the body and relieving stressful tension but it has also proven to be useful for other conventional benefits such as:

1. Reliefs or eliminates physical pain

2. Reduces muscular tension

3. Enhances athletic performance

4. Improves circulation hence lower blood pressure

5. Improving lymphatic drainage.

6. Improves joint mobility

7. Promotes deeper and efficient breathing

8. Improves rehabilitation after injury

9. Strengthens the immune system

10. Helps improve posture and alleviate low back pain.

There is no denying the importance of a massage or bodywork treatments, Massage Therapy can be an important remedy in most healthcare illnesses. Most people who undergo therapeutic services report to feel much better, as well as having an acquired sense of perspective and clarity.

However, Massage Therapy doesn’t necessarily mean that you will get to experience all the benefits it has to offer. In order to get the best out of a therapeutic massage session, you must carefully choose a qualified Massage Therapist that is experienced and skillfully trained in this work of art. Due to the many massage therapists in Minneapolis, here are some major things to consider in choosing the best spa that sets it apart from the rest.

1. Services provided

Mostmassage Minneapolis spas post their pricing and services rendered on their websites or in a brochure that you pick up during a visit. Ensure you examine the services carefully and ask all relevant questions to make sure you will get the best service you deserve. Also, ask about any loyalty discounts and memberships offered to save up some cash.

2. Online reviews

Read up on reviews and ratings of the spa to learn about people’s experiences and recommendations.

3. Therapist experience.

As you schedule an appointment, get to know the therapist you are going to receive services from and inquire about their experience and skills to ensure you get the best.

4. Spa environment

Ensure you love the environment of the spa you are considering to ensure you are fully comfortable and happy to have your body work treatment there.

5, specialties

Since most spas are known for a particular theme and signature service, find out if their therapy specialty is what you are looking for to suit your best.

Needless to say, getting a good therapeutic massage can do you the world of good. Invest in your health by taking part in frequent massage sessions to remain healthy and youthful with every passing year.